Water | 63.17g |
Energy | 232.0kcal |
Energy | 969.0kJ |
Protein | 17.98g |
Total lipid (fat) | 17.59g |
Ash | 0.91g |
Carbohydrate, by difference | 0.35g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 3.42mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 142.0mg |
Potassium, K | 242.0mg |
Sodium, Na | 65.0mg |
Zinc, Zn | 4.72mg |
Copper, Cu | 0.17mg |
Manganese, Mn | 0.17mg |
Selenium, Se | 22.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.104mg |
Riboflavin | 0.556mg |
Niacin | 4.092mg |
Pantothenic acid | 1.127mg |
Vitamin B-6 | 0.385mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 56.0mg |
Betaine | 13.3mg |
Vitamin B-12 | 5.25??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 15.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.15mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 7.138g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.009g |
12:0 | 0.009g |
14:0 | 0.439g |
15:0 | 0.068g |
16:0 | 3.661g |
17:0 | 0.222g |
18:0 | 2.706g |
20:0 | 0.012g |
24:0 | 0.012g |
Fatty acids, total monounsaturated | 7.73g |
14:1 | 0.087g |
15:1 | 0.063g |
16:1 undifferentiated | 0.451g |
16:1 c | 0.438g |
16:1 t | 0.013g |
17:1 | 0.14g |
18:1 undifferentiated | 6.959g |
18:1 c | 6.011g |
18:1 t | 0.947g |
20:1 | 0.03g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.869g |
18:2 undifferentiated | 0.718g |
18:2 n-6 c,c | 0.623g |
18:2 CLAs | 0.068g |
18:2 t not further defined | 0.026g |
18:3 undifferentiated | 0.028g |
18:3 n-3 c,c,c (ALA) | 0.028g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.025g |
20:3 n-6 | 0.025g |
20:4 undifferentiated | 0.076g |
20:5 n-3 (EPA) | 0.005g |
22:5 n-3 (DPA) | 0.014g |
22:6 n-3 (DHA) | 0.002g |
Fatty acids, total trans | 0.987g |
Fatty acids, total trans-monoenoic | 0.96g |
Fatty acids, total trans-polyenoic | 0.026g |
Cholesterol | 71.0mg |
Tryptophan | 0.201g |
Threonine | 0.848g |
Isoleucine | 0.838g |
Leucine | 1.55g |
Lysine | 1.723g |
Methionine | 0.487g |
Cystine | 0.183g |
Phenylalanine | 0.721g |
Tyrosine | 0.67g |
Valine | 0.899g |
Arginine | 1.225g |
Histidine | 0.674g |
Alanine | 1.115g |
Aspartic acid | 1.752g |
Glutamic acid | 2.94g |
Glycine | 0.885g |
Proline | 0.807g |
Serine | 0.74g |
Hydroxyproline | 0.123g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |